Vedic Meditation

The Vedic Meditation Technique is a simple, natural and effortless technique practiced while sitting comfortably with the eyes closed for 20 minutes twice each day.

It’s not a religion or philosophy, it’s a universal technique that gives you an extraordinarily deep state of rest several times deeper than sleep. This deep rest gained on a daily basis rejuvenates the entire system and dissolves accumulated stress, tension and fatigue.

At the same time during meditation the mind settles down in a very natural and spontaneous way becoming increasingly more quiet and expanded until the excitations of the mind completely settle and one actually ‘transcends’ or moves beyond thinking into a state of ‘Being’ or pure awareness.

Experiencing this state on a regular basis cultures the nervous system to function in a completely different way bringing improvements in all aspects of mental performance and perception. Meditators quickly becomes less stressed, more creative, more productive, and more adaptable to the demands of life.

The technique of Vedic Meditation is enormously popular in the West due to its efficacy and how quickly and easily people can master the practice. Vedic Meditation creates powerful, measurable changes in the physiology and has been found to be more effective than other meditation and relaxation techniques in promoting mental and physical well-being.

Deep Rest

Better brain functioning

Better Health

Faster reaction times

Better Mental Clarity and Focus

More creativity

Other Reported Benefits

Better relationships
Relief from insomnia and other sleeping disorders
Relief from depression and anxiety
Relief from migraines, headaches and asthma
Improved sports performance
Reduced cholesterol levels
Stronger immune system
Reduced risk of heart disease
Reduction of biological aging
Reduced addictive behaviours

Step 1

Get your ass to an intro talk.

Step 2

Book in for your course.
The course runs over 4 x consecutive session of 1.5hrs each.
Day 1 is one on one instruction, the following 3 sessions are in group setting.
At the end of the 4 days you'll have the street smarts as well as the theory to be able to practice that sh*t by yourself twice a day at home, that's tight yo.

How Much Baby?

Individuals
$1250
Students
$700

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